Acid reflux is an uncomfortable problem that affects millions of people around the world. It occurs when stomach acid flows up the esophagus and causes pain. The problem can cause other problems as well including difficulty swallowing, coughing, fever, and vomiting. Below are some tips to help you get rid of the problem.
There are many acid reflux treatment options. Here are some tips for relieving the pain and discomfort from acid reflux.
First, antacids work by helping your stomach digests food more slowly and eliminating any residual gastric acid in the stomach. These medicines are often taken daily until the acid reflux is gone. Antacids have no effect on heartburn or any other problems associated with acid reflux. They can be prescribed by your doctor to treat the problem.
Many natural acid reflux relief remedies are available to help eliminate the discomfort caused by the condition. These herbal medications help to ease the symptoms of acid reflux without the side effects of antacids. Some examples of these herbal remedies include:
Cayenne pepper is one of the oldest home remedies for treating the problem. Cayenne pepper helps to neutralize the gastric acid by adding pepsin to the stomach. Pepsin is one of the digestive enzymes that help break down foods, so they digest more easily. People who suffer from reflux often eat large meals that cause the stomach to produce excess stomach acid. A teaspoon of ground Cayenne pepper each day can help to neutralize the stomach acid and reduce the symptoms of acid reflux.
Apple Cider Vinegar. Apples are great sources of pectin, which is a natural antacid. Drinking a cup of apple cider vinegar each day can help to neutralize the stomach acid so it doesn’t affect your throat, mouth, or esophagus.
Ginger. Ginger is the root of a plant that has been used for centuries to relieve acid reflux. Ginger can help to alleviate stomach pain by blocking the release of gastric acid into the esophagus. It also helps to strengthen the lower esophageal sphincter (LES) valve to prevent it from closing when acid reaches the stomach. Consuming a cup of fresh ginger taken at bedtime each night can help to soothe the symptoms of acid reflux.
Green tea. Green tea is a great source of antioxidants and may be helpful in preventing GERD. This beverage helps to lubricate the stomach and can help to bring digestive problems under control.
The liver cleanses. Sometimes consuming a liver cleansing supplement can help to relieve the symptoms of acid reflux. This natural detox helps to naturally remove toxins from the body that may be contributing to acid reflux and may result in a faster healing process.
Zinc. Zinc is known to help in preventing GERD. Zinc also helps to stabilize the LES valve so that acid does not cause undue damage to the esophagus. Zinc may also help to prevent reflux. Zinc taken in supplements or in a form that can be taken orally can reduce the effects of acid reflux.
It is important to understand the causes of acid reflux. Identifying the specific cause of the problem will allow you to take steps to treat the symptoms. However, it is also important to note that there are a number of natural remedies available to help treat the symptoms and prevent the problem from coming back.