You have heard that apple cider vinegar is good for you. If you have been to the supermarket lately, you would have noticed numerous products containing this miraculous food additive, as well as hundreds of different natural health food shops all offering a wide range of products containing it. Although there are many benefits to using this natural item, a little study will show that the claims made about this item are not entirely accurate.
In order to help you figure out what the hype is about, let’s take a look at what the manufacturers of apple cider vinegar claim it does. The main claims are that it has an anti-viral component and a natural antibacterial property. Although these properties have been proven to exist, there is not one single clinical research or scientific study that has shown that apple cider vinegar can actually cure your illness.
This may be because many people have misunderstood the claims that were made by the manufacturers of apple cider vinegar when they wanted to market their product as being able to cure just about any type of illness. People often think that if they eat it regularly, their sickness will be cured and will disappear. However, nothing could be further from the truth.
So what exactly is in apple cider vinegar that makes it so great for you? It is clear that this substance has antibacterial and antifungal components. When you use it, it acts like a powerful antiseptic and reduces the population of bacteria in your mouth. However, if you consume enough of this vinegar, it has no effect on the body’s pH balance.
For example, the pH level of your mouth when you drink lots of apple cider vinegar is slightly acidic and this has the effect of promoting the growth of bacteria in your mouth. The fact that you have the condition known as “vinegar syndrome” vinegar headache” means that you need to avoid the intake of apple cider vinegar. Over time, the overgrowth of bacteria in your mouth will lead to bad breath and the discomfort of a sore throat, and some other conditions.
When you try to get rid of this problem, you would use the regular apple cider vinegar with the increase of vinegar to one tablespoon in a glass of water, which should provide you with enough anti-bacterial properties. If you use this at night, you can get some relief from the symptoms of the vinegar syndrome by drinking it before going to bed. If you add honey to the mixture, it will give you the added benefit of eliminating your morning breath.
Although apple cider vinegar has many properties that promote the growth of friendly bacteria in your mouth, it is also known to destroy the natural bacterial food in your mouth. This food that is usually produced by good bacteria can’t withstand the effects of this vinegar and this results in the buildup of plaque on your teeth, which eventually leads to cavities.
The most important thing to remember is that when you are taking the steps to use apple cider vinegar for the treatment of your mouth or your other illnesses, you should limit the use of it. You don’t want to go on drinking it continuously and become addicted to it, right?
Aside from the fact that you will become dependent on the application of this natural food additive, you should also beware of consuming the product when you feel that your stomach is upset. This is because you might not be consuming enough of the product to provide you with its health benefits.
As far as this chemical is concerned, there are many of us who have misconceptions about it that are not completely true. We may be inclined to believe that the chemical is good for us, but the truth is that it may just be dangerous.
In summary, there are many foods that are beneficial for your body and this includes using apple cider vinegar. However, you need to use it properly in order to avoid the negative side effects that it can cause.